Welcome to Insightful Awareness

About Poonam

I am Poonam. I am a recently retired eye surgeon with a meditative practice of over 30 years. I am also a fully certified Coach (Level VII certificate with ILM) and an Educator.

My core belief is that this world is a beautiful place but many of us miss the magic because of the anxieties and the stresses that accompany our day to day living. Quite often, one approaches life with an urgency and a place of not enough. This puts people in the strive rather than thrive mode. Would it not be a wonderful gift if one could learn to live with an attitude of abundance of ease!!

Helping people is my passion. With four decades of experience as a doctor and an educator, I have developed a keen insight in to the nature of human suffering, physical and psychological. To alleviate this and empower those who are leading a less than optimal life, I use coaching techniques steeped in present moment awareness and loving kindness to self and others. This opens up new ways of thinking thus making the palette of life take on new colours as one learns that pursuit of everlasting happiness is a goal within easy reach.

I offer evidence based and experiential one to one coaching for helping you materialise your dreams in to reality and simultaneously you develop life long skills to be a fulfilled and actualised person. Through my methodology of compassionate enquiry, you unveil insights, within you, that help you to maximise your potential not only in your professional life but also your personal one. This open doors for you to meet your true, awakened self, free of judgement and fear. This is a life transforming practice which can be learnt in four to six weeks. Why not sign up for a free taster session…….